Yin Yoga with LIVE Sitar Music
Jun
21
to Jun 22

Yin Yoga with LIVE Sitar Music

  • buddhistisches tor grimmstrasse 11c 10967 berlin (map)
  • Google Calendar ICS

A Summer Solstice Special --- It is a special, magical, potent time, a half-way point of the year, a time when light & dark, day & night are in perfect balance. And so will be our class - gentle movement combined with yin holds, connecting with the stillpoint in each movement and sensing the internal subtle changes in stillness. 

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MBSR Meets Yoga   4 Week Intensive on Thursday Evenings
Jun
1
to Jun 22

MBSR Meets Yoga 4 Week Intensive on Thursday Evenings

Moving Mindfully through the currents of daily life with Jacomo + Anya. 

MBSR (Mindfulness-Based Stress Reduction) is a world-renowned program that offers a range of valuable techniques to help us to calm the body and mind. It helps reduce mental noise and can provide better coping skills for stressful situations in daily life by being with the present moment.

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