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Empathy Dialogues: A Workshop on Mindful Communication

We notice feeling a certain disconnection or loneliness when we don't have the space to show ourselves authentically in between the roles we play in life. Communication is really the ground for creating connections. So, how do we do that in a conscious way, that lets us really see others, and allows ourselves to be seen?

That's what we'll explore in this 2-hour workshop, using a range of listening exercises, 'insight dialogues' and mindfulness meditation. It will be a time to investigate what it means for us to communicate honestly, openly and authentically.

Join us! You don't need any past experience. Advance registration is necessary.
To register bindingly, email us at: jacomo@soulworking-berlin.com or anya.kinneavy@gmail.com.

Where?
SoulWorking-Space (www.soulworking-berlin.com)
Solmstrasse 26, 10961, Kreuzberg, Berlin.
7-9:00pm, €15

About Jacomo:
Jacomo has been researching, practicing and teaching mindfulness and meditation on a full-time basis since his early twenties. He is an officially certified MBSR-Teacher (Mindfulness-Based Stress Reduction) and teaches with both a sincerity and a natural lightness, whether to young people at schools or employees in global enterprises.

About Anya:
Anya grew up in the UK and has been practising Yoga and meditation passionately for 15 years. She has studied and taught in many centres around the world and loves to share the whole path of Yoga - not only the physical flows but also its valuable Vedanta philosophy, breath awareness and mindful focus for enhanced clarity and wellbeing in everyday life.

Later Event: January 25
Winter Yoga Weekend