March 11 - April 29
8-Week Series
with Anya
Mondays, 19:30 - 20:45
In-person & Online
A much-need sanctuary for renewal
Nourishing self-care amidst a busy week
A weekly breathing space to release stress & come home to yourself
To exhale & let go
Joining a series is a positive commitment to yourself to create a weekly well-being sanctuary in a friendly, regular community. A healthy weekly routine gives us regular space come home to ourselves, which is much-needed in busy city life.
The style will be slow, deep, mindful yoga with long, releasing stretches and practices to cultivate presence.
You’ll feel supported to start each week with a clear mind & eased body
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In-person: 120 euro (near Richardplatz / S&U Neukölln)
(In-person members will also receive the Zoom link to join from home any time you can’t make it)
Online: 65 euro
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To sign up
write to: info@yogainenglish.berlin
or hit the link below