We offer quality Yoga and Meditation classes in English with experienced teachers
in a beautiful space in Kreuzberg
Slow Flow Yoga
Gentle, beginner-friendly Yoga. The style is based on Vinyasa; movement connected in a meditative flow, with space and time to breathe easily. Steadily paced and explained clearly. All levels welcome.
Taught by Anya.
Slow Flow Yoga + Meditation
Gentle, flowing Yoga to relax and open the body before moving into a longer, guided meditation. Full body-mind rest. No previous experience is necessary. This is a great introduction into meditation, or a deepening of your practice if you already have experience.
Taught by Maaike.
Dynamic Flow Yoga
An energetic, active class, perfect for Yogis with some experience. Expect uplifting, dynamic Vinyasa-style sequences of movement connected with the flowing rhythm of your breath... Culminating in a long, deep relaxation and calming meditation.
Taught by Liina.
Yin Yoga brings balance to a busy lifestyle with long-held, passive floor poses held for several minutes. The calming soundtracks, candlelit space and gentle guidance are there to support your experience of presence and deep rest.
Taught by Liina.
PLUS... PARK YOGA!
( June-Sep )
Yoga outside is a wonderful thing! Come and enjoy an uplifting class for all levels with us on the grass under a wide open sky.
Regular class prices. Please bring a mat to this class! If you need one, contact us before the Friday before the class and we can bring one for you.
Location: Tempelhof park - see the map right below. Call us if you're lost: 0176 63254255 // 0162 7415438. Classes taught by Ronny & Anya.
Drop-in any time: €10
€7.50/class when you sign up for 10 classes (€75)
€8.33/class when you sign up for 3 (€25)
URBAN SPORTS CLUB members are welcome to join our classes
Anya founded Yoga in English back in 2009. She teaches the whole path of Yoga; going far beyond the physical layer and integrating Yoga's rich and valuable philosophy. In all her classes the flow of postures becomes a breath-centred, steadily-paced movement in meditation that guides students to a deep felt-sense of clarity and calm.
Liina brings almost two decades of experience of studying, practising and teaching Yoga and meditation. She is precise in her guidance and brings a mindful, receptive presence into both her active flowing vinyasa practices and her slower, passive Yin classes, gently encouraging presence and awakening to the fullness of our moment to moment experience in life.
Maaike originally trained under Anya's guidance as part of her Dynamic Mindfulness teacher training. Maintaining key elements of Anya's teaching style, she encourages students to make time and space to breathe, unwind the body and find greater clarity of mind with an awareness of the holistic, 'bigger picture' of Yoga.
You don't need to register for our regular classes - just drop in
Please arrive 10-15 minutes early to settle in
Mats and tea are provided for you