Video Library
Do yoga with me any time, any place
A range of styles to suit your mood & durations to suit your schedule
Rent single classes (€2-6) or book an unlimited subscription
(€12 / month annually or €24.99/ monthly)
Scroll down for some examples of what’s on offer - from morning to evening yoga, from 5 to 90 minutes in length
Morning Yoga
Uplifting yoga flows for a bright, positive start to your day
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Positive Start Flow (30min)
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Welcome to the Day
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Monday Morning Yoga
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Morning Meditation (13min)
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Active Flow (15 min)
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20-Min Flow & Meditation
Meditation, Breathing & Relaxations
Mindful sessions for presence, rest & ease
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Screen Meditation: You are not your Thoughts
Practice cultivating a 'witness consciousness' with me - a key aspect of yogic meditation. Short talk & practice.
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Yoga Nidrā: Vibrant Body (guided rest journey) from Slovenia winter retreat '25
A mini retreat experience - rest deeply into this guided relaxation journey from the middle of the forest and mountains
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Meditation for Clarity & Calm (15 min)
A classic guided meditation for a calmer mind
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Meditation on the goal of yoga
This is the continuation of the video 'Introduction to Yoga Philosophy'. Either get context with that one first or dive right into this meditation on the heart of the yoga tradition
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Meditation: From Defensiveness to Softness
Take some time to soften around the edges out of reactivity and into openness
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Self-Connection Meditation
Recorded in our monthly community online get-together and inspired by the group, this meditation guides you to self-connection for a more friendly inner space
5 - 15 min Yoga
Mini sessions to fit mindful spaces into a busy schedule
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Refresh & Re-Set (10 min)
Short on time? In just 10 minutes we'll move the spine in all directions and refresh the mind
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Pure Sun Salutations (Al Fresco!)
For when you just want to move! Perfect to start your day or refresh your lunch break
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Rejuvenating Flow (12 min)
A healthy burst of fresh energy for body, mind & breath
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Brightening blue-sky flow (14 min)
A short and energetic practice under an open blue sky
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Energetic Open-Air Flow (15 min)
An energising, uplifting short practice under a blue sky
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Breath-Opening Flow (15min)
Need to breathe? Energise and open the body & breath with fluidity & ease in just a quarter of an hour
20 - 40min Yoga
Medium-length sessions of varying lengths for any time of day
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Active Rooftop Flow (18 min)
An energising, uplifting short flow under a blue sky
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Soft Self-Care Flow
Re-connect with yourself while moving through gentle flow
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30 min Morning Rooftop Flow
Align for the day ahead under a blue sky in Portugal with me. Flow, pranayama & a short meditation
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My Favourite Short Flow
This is how my own practice tends to be - organic, fluid, lots of breath, opening the whole body for a bright start
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Morning Wake-Up Flow & Mini Meditation (30 min)
A flowing morning class with brightening sun salutations and a centering meditation
40 - 90min Yoga
Longer sessions to fully drop in and re-set
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My Favourite Deep Relaxation Practice (Zoom rec.)
This is my favourite class of our current deep relaxation winter yoga series
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Yin Yoga: Neck, Shoulders & Hips
Long, slow, deep tension-releasing stretches & mindfulness techniques, concluding in guided deep rest
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All-round, feel-good Yoga (75 min)
Flow & rest for the whole body & mind
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Deep Rest Yoga: Nurturing Presence (live Zoom rec.)
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Soft Self-Care Flow
Re-connect with yourself while moving through gentle flow
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Favourite practice, favourite jumper (70 min)
One of my favourite practices - and also one of my favourite jumpers! A blend of active, invigorating flow and nourishing, calming, restorative yoga
Evening Yoga
Calming sessions for later in the day to rest and unwind
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Deep Rest Yoga: Nurturing Presence
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Deep Yin & Gratitude (30 min)
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Relaxing Yin for Neck, Shoulders & Hips
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Slow, Deep, Calm Flow
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Neck & Shoulder Release
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Yin Yoga - Natural Being
“Yoga is the state in which the churning fluctuations of thought & emotion have come to rest & we abide in what we fundamentally are - awareness”