Video Library

Do yoga with me any time, any place

A range of styles to suit your mood & durations to suit your schedule

Rent single classes (€2-6) or book an unlimited subscription
(€12 / month annually or €24.99/ monthly)

Scroll down for some examples of what’s on offer - all from 3 mins to 90 mins long

Morning Yoga

Uplifting yoga flows for a bright, positive start to your day

Positive Start Flow (30min)

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Welcome to the Day

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Monday Morning Yoga

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Morning Meditation (13min)

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Active Flow (15 min)

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20-Min Flow & Meditation

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see all morning videos

Meditation, Breathing & Relaxations

Mindful sessions for presence & calm

Screen Meditation: You are not your Thoughts

Cultivate a 'witness consciousness' - a key aspect of yogic meditation.

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Yoga Nidrā: Vibrant Body

A mini retreat experience - rest deeply into this guided relaxation journey from the middle of the forest and mountains

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Meditation for Clarity & Calm (15 min)

A classic guided meditation for a calmer mind

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Meditation on the goal of yoga

Dive into the heart of the yoga tradition

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Meditation: From Defensiveness to Softness

Take some time to soften around the edges out of reactivity and into openness

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Self-Connection Meditation

Discover a more friendly inner space

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see all meditative classes

5 - 15 min Yoga

Mindful spaces in a busy schedule

Refresh & Re-Set (10 min)

Short on time? In just 10 minutes we'll move the spine in all directions and refresh the mind

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Pure Sun Salutations (Al Fresco!)

For when you just want to move! Perfect to start your day or refresh your lunch break

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Rejuvenating Flow (12 min)

A healthy burst of fresh energy for body, mind & breath

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Brightening blue-sky flow (14 min)

A short and energetic practice under an open blue sky

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Energetic Open-Air Flow (15 min)

An energising, uplifting short practice under a blue sky

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Breath-Opening Flow (15min)

Need to breathe? Energise and open the body & breath with fluidity & ease in just a quarter of an hour

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see all short videos

20 - 40min Yoga

for all times of day

Active Rooftop Flow (18 min)

An energising, uplifting short flow under a blue sky

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Soft Self-Care Flow

Re-connect with yourself while moving through gentle flow

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30 min Morning Rooftop Flow

Align for the day ahead under a blue sky in Portugal with me. Flow, pranayama & a short meditation

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My Favourite Short Flow

This is how my own practice tends to be - organic, fluid, lots of breath, opening the whole body for a bright start

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Morning Wake-Up Flow & Mini Meditation (30 min)

A flowing morning class with brightening sun salutations and a centering meditation

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see all medium-length videos

40 - 90min Yoga

Longer sessions for full rejuvenation

My Favourite Deep Relaxation Practice (Zoom rec.)

This is my favourite class of our current deep relaxation winter yoga series

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Yin Yoga: Neck, Shoulders & Hips

Long, slow, deep tension-releasing stretches & mindfulness techniques, concluding in guided deep rest

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All-round, feel-good Yoga (75 min)

Flow & rest for the whole body & mind

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Deep Rest Yoga: Nurturing Presence (live Zoom rec.)

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Soft Self-Care Flow

Re-connect with yourself while moving through gentle flow

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Favourite practice, favourite jumper (70 min)

One of my favourite practices - and also one of my favourite jumpers! A blend of active, invigorating flow and nourishing, calming, restorative yoga

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