Founded in Berlin in 2009, Yoga in English encourages people to connect to themselves and their surroundings through awareness, on and off the mat. We offer 4 classes weekly in a beautiful space in Kreuzberg, as well as special workshops and courses interspersed throughout the year.
A great chance to explore this valuable practice, for finding greater clarity and ease in daily life. Taught by Jacomo - no experience is necessary - everyone is very welcome. Registration necessary.
Join us for a 3-week exploration of key elements to find peace in body and mind.
THIS WEEK: THE BODY
We'll explore physical sensation as a means of anchoring into the present moment, wherever we are, whatever we're doing.
THIS WEEK: THE BREATH
How we breathe is intimately linked to how we feel. In this week's class, we'll explore unlocking a free breath to actively bring a sense of space, calm and connection.