Yoga for Deep Relaxation
March 11 - April 29
8 Weeks with Anya
Mondays, 19:30 - 20:45
In-person & Online
This special series will carry us from Winter into Spring together, both in a small in-person group & streamed online.
Joining a series is a positive commitment to yourself to create a weekly well-being sanctuary in a friendly, regular community. A healthy weekly routine gives us regular space come home to ourselves, which is much-needed in busy city life.
The style will be slow, mindful yoga with long, deep stretches and mindfulness practices that cultivate presence. This weekly group practice will support you to start each week with a clear mind & eased body
A weekly space to come home to yourself, ease tension, exhale fully & let go…
In-person: waiting list (near S&U Neukölln)
Online: 10 euro per class - write to me to book
To sign up, send me a mail to
info@yogainenglish.berlin
or hit the link below
“I continually return to Anya as a teacher
She is able to distill and communicate the simple essence of Yoga & guide students to presence with skill, ease & kindness. I cannot recommend studying with her enough
Thank you, thank you, thank you”
Can’t make this time? Or maybe you prefer a more active yoga style?
Our video library is available with many many recordings of our classes as well as shorter flows and fresh new meditations so you can practice with me any time