In-Person Yoga Classes
My current in-person classes are:
Mondays 8:45 - 9:45
Thursdays 10:30 - 11:45
both at Yellow Yoga (Studio Sonne). Please sign up for these directly via the Yellow Yoga booking tool & check their news page for when I’m away
Saturdays: Summer Open-Sky Yoga & Meditation
(Saturdays 10am, dates & info here)
You can also book private in-person sessions with me any time
Give yourself…
✨ A weekly breathing space
✨ A deeper yoga practice
✨ Connection with community
✨ A regular self-care anchor
✨ Rich benefits of meditation
✨ A positive commitment to wellbeing
What style of yoga is it?
An ideal balance of energising and calming flow yoga for a relaxed body and a spacious, open mind.
Active vinyasa flow with long breaths will invigorate and lighten the whole body, unlocking its natural vibrance and energy, before we drop into calming, long stretches for deep tension release.
Who is teaching?
Hi, I’m Anya
I run Yoga in English Berlin and have 20 years’ experience of teaching and practice. I guide teacher trainings, retreats and courses that stay true to yoga and its meditative, authentic meaning. My classes aim to be simple, clear, welcoming and effective. I prioritise a friendly, pressure-free environment with plenty of different options in which all students can feel included. Try a class in my video library or write to say hello
Looking forward to meeting you!
“Each class is pure nourishment for mind, body & soul”
— Anna
Having a dedicated weekly time and space in a group at the studio gives you the gift of consistency. The benefits of yoga and meditation really shine with regularity. Signing up in advance means making a healthy, positive commitment to yourself moving forwards into the coming season.
“I appreciate how much space you offer during your classes. It is up to me, listening to my body. I feel absolutely no pressure. ”
— Steffi
You’ll enjoy both your strength and vibrance in the body as well as space for the softer, reflective parts of ourselves. Guided meditation will deepen your awareness into more subtle, quiet layers, enriched by ancient teachings from Yogic philosophy and mindfulness that tend to flow into the rest of your week ahead.
Each practice includes a mindfulness-inspired guided meditation with insights from yoga philosophy. Following the waves of breath, we’ll practise cultivating a warm attitude towards our minds, relaxing perfectionism to be with what is arising with greater ease. You’ll receive helpful guidance to drop into the practice as well as enough quietness to rest with yourself.
Meditation teachings have powerful benefits. Our thoughts determine the quality of all our experiences in life. As we gain more space around our thoughts, we are often able to find balance, get more comfortable with emotions, recognise habitual thought patterns, regulate overthinking and access more self-acceptance, grounding and ease.
I will be here to guide and support you.
“Your classes bring me so much joy & grounding ”
— Karolin
It’s a pressure-free environment. You’re always free (/encouraged!) to rest and there’s no way you need to look, dress or be. You’ll be welcomed however you’re feeling, with however much or little yoga experience you have. You don’t need any fancy yoga clothes, just something comfortable. Mats are provided or feel free to bring one. Come as you are.
“ I can’t tell you the difference your classes have made to my everyday life”
— Susan
You’ll be a part of a friendly community, meeting the same faces each week in a space where you can get to know each other and your teacher more than in drop-in classes.
You’ll have the flexiblity of being able to join online from home in case something comes up. By the end of the series you will have a deeper sense of connection to yourself from a healthy weekly rhythm and all the gifts that come from regular yoga and meditation.
“Every class feels like a small transformation, a passing from frantic to tranquil”
“I love that you always teach with mindfulness threaded through”