This session will stir together movement and stillness. We will allow our feeling-imagining-thinking body to express itself through movement and then let what has surfaced sink and meet the element of stillness through a guided deep relaxation journey (yoga nidra), digesting the embodied knowledge and letting it form a seed of early spring.

The session will be co-guided by Anya Kinneavy and Naama Tomaszpolski Ityel

€15
Saturday 19 March
11:00 - 12:30

Everyone welcome
Places are limited - write to register: info@yogainenglish.berlin

Location: Reichenberger Strasse 113A, Kreuzberg (more info will be sent to you upon registration)

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