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New Year's Eve Gathering: Reflection, Journaling & Yoga Nidra

Join a special online gathering to close the year together

We’ll reflect on the past year by sharing with each other and journaling before relaxing into a special Yoga Nidra (guided deep relaxation journey)

We’ll close 2021 consciously and welcome all that lies ahead

Bring comfortable clothes, cushions, blankets, maybe an eye pillow, paper and pen and an open heart!

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November 29

Exploring Meditation: 2-week online ''challenge''

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January 29

Deepen into Yoga: Winter Series