A cozy, free, community Sunday evening

Sunday 19 October
20:00 - 20:45
online

We’ll meet online from our different places in the world for a short & sweet meet-up and practice together

The world can feel so loud, distracting and restless. Our community and practice are (for me at least) essential anchors into well-being, calm and sanity

I’d like to offer a cozy community space for a monthly practice to meet & re-connect, which is free & open to everyone, whether or not you’ve had classes with me before

We’ll say hi, check in with each other & I’ll guide a grounding meditation to connect with ourselves & each other, clearing mind-space for the week ahead

Join us!

I’ll be around afterwards for your questions and saying hello

It’s free & open to everyone. Feel free to share!
Love, Anya